Build your flexibility, endurance & power in ways you never thought possible
Let Hollywood legend David Carradine teach you the legendary benefits of the Shaolin Cardio Kick Box Workout and Strength Training, designed to thoroughly strengthen, stretch and energise the entire body, whilst also improving your general fitness.
One of the few fitness programmes aimed at the male market.
Episode Listings: Cardio Kick Box Workout - build flexibility, endurance and power. Shaolin Strength Training - establish balance & fitness
Special Features: David Carradine Biography, Photo Gallery
Certificate: E
Number Of Discs: 1