An exciting new programme that gently firms and tones your muscles. 
For heightened health, beauty and energy.
Jerry Hall takes you through an exciting new programme that gently yet effectively firms and tones your muscles. Yogacise is a proven way of training your body to produce a whole range of benefits, improving your suppleness and posture and aiding you to relax and control your stress.
Best of all, Yogacise uses techniques developed over 2000 years ago. So, unlike some fitness regimes, it is entirely safe.
Special Features: Vimla Lalvani's Yogacise 2
Certificate: E
Number Of Discs: 1